Caring for ourselves: Our grief can make us sick. Especially early on, it can take our strength and our health and spiral them downhill. We […]
Structure to help us return to functionality:
Structure to help us return to functionality: Routines and Rituals: establishing structure with linear patterns and when to become less structured and more non-linear […]
Inertia: An object at rest tends to remain at rest!
Inertia: An object at rest tends to remain at rest! Someone I spoke with recently told me they didn’t like the word healing to […]
Dealing with the material world – Life goes on!
Dealing with the material world – Life goes on, Reconstruction begins. There are things that have to be done to get us through the day, […]