Waves of grief: One of the most commonly expressed statements I’ve heard about grief from people who are grieving and in looking back at things […]
We are not our Grief, we are Grieving
Hope and Healing Widow and Widowers Support Group January, 2021 Meeting wavesofgrief2020.org We are not our grief, we are grieving: Three quotes to begin with: […]
Caring for ourselves:
Caring for ourselves: Our grief can make us sick. Especially early on, it can take our strength and our health and spiral them downhill. We […]
Happy New Year!
Happy New Year 2020 is coming to an end. For many of us, it has unfortunately been a year of trials and sadness. Many of […]
Structure to help us return to functionality:
Structure to help us return to functionality: Routines and Rituals: establishing structure with linear patterns and when to become less structured and more non-linear […]
Inertia: An object at rest tends to remain at rest!
Inertia: An object at rest tends to remain at rest! Someone I spoke with recently told me they didn’t like the word healing to […]
Some social aspects of grieving and living in the world
Some social aspects of grieving and living in the world: This appears to be quite different for each of us and for each of the […]
Filling the time and space you would have spent with your spouse day to day
Filling the time and space you would have spent with your spouse day to day. One of the most difficult things I remember from early […]
Taking Control of our (new) lives
Taking Control of our (new) Lives.. For many of us, the beginning of our grief journey happens in a fog. The early days, weeks and […]
Spiritual Ideas to Consider
Hope, Faith and Belief – connections that end, connections that remain Some spiritual ideas to consider: The spiritual experiences I’m going to write about may […]